Love & Asana Blog
Chaturanga what now?
How to Chaturanga You get the courage to go to your first Vinyasa class and all of a sudden everyone starts doing some push-up type thing into a mermaid arching towards the sun into a stick your butt in the air kind of flow. The last thing you heard was chaturanga...and you probably didn't even know that's what they said. Welcome to yoga! As a beginner, these are the moments that might make you think "What did I just get myself into?" - but it is an incredible opportunity to learn something new. So let's break it down! WATCH THE...
Favorite Yoga Products of 2018
Still looking for that perfect yoga present? Here's a list of my favorite yoga products from last year that are sure to make your yoga buddy happy!
What Yoga Products to Buy for Beginners
Starting a new activity is exciting and it's easy to get carried away with buying everything associated with it. Is it necessary? Maybe. Read more about my recommendations for beginner yoga products and how to buy what's right for you.
Breakdown: Child's Pose
Wondering if you're doing Child's pose "right"? Check out my quick and easy breakdown with tips on proper alignment to keep you safe in your yoga practice.
Why Yoga Anyway?
Struggling to touch your toes? Feeling stressed to the max? Losing focus easily? Maybe yoga is just what you need.