Virtual Employee Wellness with Yoga, Breathwork and Meditation Sessions | Online Workshops for Stress Management, Mental Health and more!
Virtual Employee Wellness with Yoga, Breathwork and Meditation Sessions | Online Workshops for Stress Management, Mental Health and more!
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In the Media

Published Articles by Tiffany Lord, founder of Love & Asana & corporate yoga coach

The Yoga Q&A: I'll help the yoga-curious become yoga lovers with this AMA article! (fyi50+ Magazine, July 2022)


Ask Me Your Yoga Questions
:
I answer your burning questions about yoga, meditation and breathing so you can start practicing or dive deeper into the magical world of yoga! (fyi50+ Magazine, May 2022)

 

Self Care: Creating Space for Joy: Find joy this season with a quick meditation to create space! (fyi50+ Magazine, November 2021)

 

Yoga for Shoulder Mobility: Learn how to relax your pec muscles to make everyday tasks easier! (fyi50+ Magazine, July 2021)


10 Companies Offering Yoga for Live, Virtual and Hybrid Events
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I was featured in the article, so grateful :) Check it out! (BizBash, June 2021)

 

18 Yoga Room Ideas for Your Small Space: One of my tips was featured in this article sharing ways to make a zen den in your home. Check it out! (Redfin, January 2021)

 

Five Ways to Reinvigorate Your Home Practice: Is your home yoga practice feeling stale? Hard to get motivated? Try my tips and get inspired to be on your mat again! (Colorado Yoga + Life Magazine, Fall 2020)

 

Celebrate a Socially Distanced Holiday: Read my article with tips on feeling connected with family and friends from afar during the pandemic (fyi50+ Magazine, October 2020)

Mindful Meals in 3 Steps: Read my article on being more present while eating to improve your mood and mindset (fyi50+ Magazine)

 

Socially Distanced Adventure on Engineer Pass: Need to escape the pandemic lock-down and feel fresh air on your face? Check out my road trip to the mountains outside of Telluride for inspiration on your outdoor adventure! (Colorado Yoga + Life Magazine)

 

Article on Yoga for Migraine in CO Yoga + Life magazine

Colorado Yoga and Life Magazine article by Tiffany Lord of Love and Asana

Colorado Yoga and Life Magazine article by Tiffany Lord yoga for migraines

 

Yoga for Migraines article by Tiffany Lord of Love and Asana in Colorado Yoga Life Magazine

Creating Mindful Habits in Less Than 5 Minutes a Day:  Mindfulness doesn't have to only happen in the yoga studio! Add more presence and joy to your life with my quick daily mindfulness tips. (fyi50+ Magazine)

Article for CU Denver News

Tiffany Lord University of Colorado Denver alumni article pain management with yoga positive psychology

 

Love and Asana apparel features

Colorado Yoga Magazine Shine edition featuring Love & Asana

Love and Asana Colorado baseball tee featured in CO Yoga Magazine

Winking Elephant tee and scarf featured in LA Yoga Magazine's editorial on Functional Fundamentals What to Pack

LA Yoga magazine featuring Love and Asana virtual yoga studio and boutique

Love and Asana featured in LA Yoga magazine essentials to pack yoga trip

   

 Check out our spotlight: CO Yoga Magazine

CO Yoga Magazine Love and Asana yoga clothes

 

Press Inquiries: Tiffany Lord at loveandasana@gmail.com

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