Finish the Year with Calm
Melt away stress and immerse yourself in the enchanting spirit of the holiday season with this soothing relaxation session for your employees!
20 minutes | Live on Zoom | $300 | Includes 3 wellness giveaways for your team (US shipping only) | Instructor: Tiffany
EMPLOYEE WELLNESS SERVICES
Set aside valuable time for your team to invest in mental wellness and physical health DURING the work day with Love + Asana
*Make 2025 the Year of Workplace Wellness* Imagine transforming your workplace into a hub of health for as little as $195 per month! Our memberships are designed to deliver exceptional value, providing a comprehensive suite of wellness benefits that are both affordable and impactful. Learn more about our corporate wellness membership packages here.
Single Sessions
Whether you want an online yoga session for your employee wellness program, team meeting, corporate event or virtual conference, we've got you covered!
We offer mat yoga, desk stretches and relaxation techniques specifically targeted to remote workplaces for resilience and stress management. Happy to create custom content for you as well!
Welcome to Love + Asana® Virtual Yoga Studio for Workplace Wellness
Love + Asana empowers organizations to invest in the health & wellness of their teams by offering relevant & engaging content to address mental, physical & emotional wellbeing. Our virtual sessions & workshops inspire employees to connect, learn and take action towards stress management & improved mobility in a fun, supportive environment. When people feel better, they think, communicate and work better. We see this EVERY day!
Whether you want an engaging team building workshop to improve sleep or want to add desk stretches & meditation to your wellness program, Love + Asana is your go-to for remote workplace wellness.
Why Choose Love + Asana for Your Virtual Employee Wellness
We offer comprehensive corporate wellness programs for remote and hybrid teams who are dedicated to improving employee wellbeing.
Our intelligently designed classes are for all levels, all ages and beginner-friendly so your entire team can feel comfortable and confident taking advantage of your yoga sessions. From law firms to Information Technology startups to healthcare organizations and beyond, we have virtual options to support you!
Love + Asana is an AAPI woman-owned small business who has supported corporate wellness in the online space since 2016 - yes, before most people knew what Zoom was! We are now the go-to online wellness provider for corporate yoga sessions, employee wellness workshops and personalized workplace wellness programs for organizations wanting sustainable improvements for their team's mental, physical and emotional health.
Your employees work hard...all day! Show them they deserve to relax, stretch & reset with Love + Asana by booking your session here. We look forward to sharing yoga with your team!
Employee Wellness Workshops (online)
More interested in education about topics like stress management techniques, developing soft skills with gratitude or how to use yoga for better sleep? Check out our virtual workshops!
We dive deeper into topics with discussions that engage your team in a supportive environment to open up, ask questions and cheer each other on. Everyone will leave with techniques to try on their own and a greater understanding of the empowering benefits a yoga practice brings to a self-care routine!
Upcoming Wellness Events
Open to the public and designed to support your individual physical and mental wellness. Join me!
Restorative Yoga to Release Low Back Tension
December 3 at 3pm ET
30 minutes | Instructor: Tiffany | Live on Zoom with replay | $15
SIGN UP HERE
Resilient With Migraine
Self-Paced Online Program Available Now!
Learn simple mindfulness tools & how to actually use them daily to manage stress - the #1 trigger for people living with Migraine
View description and register here
VIEW FULL SCHEDULE HERE
