Welcome to Love + Asana® Virtual Yoga for Workplace Wellness
Focusing on employee wellness initiatives can boost productivity & resilience, decrease stress, improve employee retention & morale and lead to an overall healthier team!
Book a single session or explore Corporate Wellness Memberships with options including:
- Monthly Wellness Breaks live on Zoom
- Quarterly Workshops promoting better sleep or resilience
- Personalized support for employees with 1:1 coaching
- Healthy Longevity programs for chronic conditions and improved quality of life
- On-Demand Class Library to use anytime, anywhere
Our sessions inspire employees to connect, learn healthy behaviors & take action (behavior change intervention) towards proactive lifestyle changes. Reserve your session and feel the difference with Love + Asana corporate wellness!
Why Choose Love + Asana for Your Virtual Employee Wellness
Research-Based wellness content - Over a decade of teaching corporate wellness in a virtual setting - Engaging sessions that provide simple techniques and realistic applications so employees understand how to use them in daily life for lasting change
We offer comprehensive corporate wellness programs for remote and hybrid teams who are dedicated to improving employee wellbeing.
Our intelligently designed classes are for all levels, all ages and beginner-friendly so your entire team can feel comfortable and confident taking advantage of your yoga sessions. From law firms to Information Technology startups to healthcare organizations and beyond, we have virtual options to support you!
Love + Asana is a woman-owned small business who has supported corporate wellness in the online space since 2016 - yes, before most people knew what Zoom was! We are now the go-to online wellness provider for corporate yoga sessions, employee wellness workshops and personalized workplace wellness programs for organizations wanting sustainable improvements for their team's mental, physical and emotional health.
Your employees work hard...all day! Show them they deserve to relax, stretch & reset with Love + Asana by booking your session here. We look forward to sharing yoga with your team!
Single Sessions
Whether you want an online yoga session for your employee wellness program, team meeting, corporate event or virtual conference, we've got you covered!
We offer mat yoga, desk stretches and relaxation techniques specifically targeted to remote workplaces for resilience and stress management. Happy to create custom content for you as well!
Upcoming Online Wellness Events
Mobility Exercises to Refresh Your Thoracic Spine
December 18 at 1:30pm PT / 4:30pm ET
30 minutes | Instructor: Tiffany | Live on Zoom with replay
REGISTER HERE
Employee Wellness Workshops (online)
More interested in education about topics like stress management techniques, developing soft skills with gratitude or how to use yoga for better sleep? Check out our LIVE virtual workshops!
We dive deeper into topics with discussions that engage your team in a supportive environment to open up, ask questions and cheer each other on. Everyone will leave with techniques to try on their own and a greater understanding of the empowering benefits a yoga practice brings to a self-care routine!