Welcome to the Love + Asana member community!

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Sign up for our monthly member e-newsletter here

FREE ONLINE CLASSES

• FREE Online Wellness Classes! View the community class schedule here and register for as many as you want. Live on Zoom with replay. These classes are open to the public, so you will see others not from your company.
  
  
• FREE Love + Asana On-Demand! You can access our on-demand library in a private YouTube playlist here. This includes meditations, breath work tutorials and classes on Yin, Restorative, Power and more!

MEMBER DISCOUNTS

• 50% Off Online Wellness Programs - I'm thrilled to announce the upcoming launch of 4 innovative online programs for 2025, crafted from my specialized knowledge and inspired by your feedback from our annual wellness survey. Learn more here and use code MEMBERS50 at checkout.
  
  
• Beginner Meditation Program for Overthinkers
• Reprogram Your Nervous System with Restorative Yoga
• Self-Care to Support Your Cycle
• Self Lymphatic Massage for Head Congestion
  

• 50% off Online Yoga Classes and Class Packages - Purchase any single online yoga class, 4-pack or 12-pack here with code MEMBERS50 and get 50% off!
  

• Loving Kindness Meditation (Starts Jan 6) - Mondays, 9am PT/12pm ET - 15 minutes - Live on Zoom
  
• Strength in Yoga (Starts Feb 3) - First Monday each month, 9:30am PT/12:30pm ET - 20 minutes - Live on Zoom

• 50% Off Private Yoga Sessions with Tiffany (live on Zoom)
  These are typically $100, but your special corporate member rate is only $50 per session.
  
  Email me at loveandasana@gmail.com to schedule a FREE 15-minute consultation on Zoom so we can discuss your wellness goals and see if it's a good fit!
  
  My specialties include:
  - yoga orthopedic applications for low back pain, knee issues, shoulder mobility and balance/stability
  - improving quality of life with Migraine through stress management
  - meditation for overactive and/or anxious minds
  - pain management
  - Myofascial Release
  - gentle techniques to support lymphatic flow
  
  
• 30% off Love + Asana apparel Shop here - use code CALM30 at checkout
  
  
  

• 50% OFF Resilient With Migraine! Join my self-paced online program to manage Migraine symptoms, cultivate your relationship with Migraine and improve resiliency so you can bounce back quicker after attacks. I want you to take back your power and live life again! Use code RESILIENTMEMBER for 50% off Purchase here

Need a letter of medical necessity from a physician to cover yoga & meditation?
Save an average of 30% on your Love + Asana programs or private sessions by using your HSA/FSA to reimburse your fees. To get started, take a 2 minute survey and pay a $30 fee to see if you qualify with TrueMed

PARTNER PROMOTIONS

• 20% off Radiant Wraps and Robes -- "Designed by a Breast Cancer thriver, Radiant Wrap is a chic and comfortable alternative hospital gown that is fully functional for treatments."
  Shop here for yourself or as a gift to a loved one going through cancer treatments. Use code LOVE20 (Pictured Below: Bridgerton Radiant Robe)

• Work one-on-one with Erin! She specializes in pelvic health, fascia yoga, gemstones and energy balancing. Live on Zoom. Email Tiffany at loveandasana@gmail.com to schedule your private session
  

• Private Yoga or Meditation Session: $85
• Private Chakra Balancing Session: $130

CONTACT LOVE + ASANA